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Stroller Barre®

1 visit freeFrom $9 per visit with 3 Class Trial Pass pass Show full pricing
Free Class 1 visit free • regularly $17 • Attend your first class free!
Passes
3 Class Trial Pass $27 • 3 visits • This pass is for all those NEW to FIT4MOM who want to try a few classes beyond the FREE first class. Valid for any 3 classes offered by FIT4MOM St. Louis - FOR NEW CLIENTS ONLY. Pass expires 1 month after purchase.
5 Class Pass $70 • 5 visits • This Pass can be used for any 5 classes offered by FIT4MOM St. Louis - use within 4 months
10 Class Pass $120 • 10 visits • Valid for any 10 classes offered by FIT4MOM St. Louis - use within 6 months.

Non Refundable - Non Transferrable
Plans
1 Week Unlimited Classes! $40 • Unlimited visits for 1 week • One week of unlimited Stroller Strides classes!
4 Class Per Month Membership PLUS $40 every month • 4 visits per Month •

Need accountability, want the benefits of membership, but can only join us about once a week? This pass gets you committed to coming to in-person classes but gives you the flexibility to use 4 classes at whatever frequency your schedule allows each month PLUS access to our virtual membership!

Monthly Unlimited Membership $60 every month • Unlimited visits •

This pass includes it ALL! Attend unlimited in-person classes* at any location AND have access to all the perks of the Virtual Only Membership including: unlimited live virtual classes as well as access to a private Facebook group where in-person classes will be streamed and saved when possible. 3 month commitment. $25 enrollment/equipment fee which includes an exercise band!

Stroller Barre®


Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises along with everything our moms love about Stroller Strides®. This workout is designed to help moms build strength and muscle tone and improve posture all while their little ones are in tow. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking up their new (and rapidly growing) baby. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
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